Live Well and Fully
The mission of Live Well and Fully is to bring inspiration to women in the 2nd half of their lives who want to navigate a major life challenge, event, or transition in a beautiful way and step fully into who they are meant to be. We deliver one idea in just 7 minutes for you to use as you reclaim your own life on your own terms, no matter the challenges life puts in your path. Based on our Love Another Way model and its transformative power. To see our action-based solutions, visit http://wrgo.io/BarbaraDecker/41726.
Episodes
Why you’ve got to check out today’s episode
- Learn how to tame your Monkey Chatter so you don't make the biggest mistake families make when dealing with addiction.
- Discover how to create a more useful connection with your loved one.
- Understand why grace and gentility matter and how they can be yours.
Resources/Links
Listen to Margaret Swift Thompson’s podcast, Embrace Family Recover, and hear stories ...
Check out today’s episode
- The biggest mistake Laine sees parents making in her work with them.
- What the word “prayer” means to Laine and how she has found prayer to be enormously helpful with her own life with her grown children.
- Laine’s thoughts on the connection between our actions and our children’s.
Resources/Links
Download your free copy of Laine’s Warfare Prayers right here. Visit ...
Why you’ve got to check out today’s episode
- Learn how what you “think” you want to do in your life may be based on what you experienced in childhood.
- Discover what a socially compliant goal is and the impact this may (or may not) have on your decisions.
- Find out why checking in with others in our lives as we contemplate change may not be the best approach.
Resources/Links
Why you’ve got to check out today’s episode
- Discover Sarah’s spot-on analysis of the typical symptom of women who are not currently living their best life.
- Find out about the biggest mistake you may make when trying to solve this problem.
- Learn a simple process for how you can start today to solve this problem in your life.
Resources/Links
Download your free copy of a chapter in Sarah’s book, ...
Why you’ve got to check out today’s episode
- Learn why sleep is the absolute foundation of our well-being and comes before diet and exercise.
- Discover the three most common mistakes we make when trying to solve our sleep problem.
- Find out the most common sleep myths and how to bust them.
Resources/Links
Download your copy of Janet’s free worksheet, Calm Your Racing Mind at Bedtime. Visit Kathi and exp...
Why you’ve got to check out today’s episode
- Discover how the past may be impacting you in ways you aren’t even aware of.
- Join in the free monthly coffee break Maryann hosts.
- Learn about the one thing we need to do when we are wrestling with our grief.
Resources/Links
Visit Maryann’s website here, and join her for coffee, monthly and/or book a chat with Maryann yourself. Here link is: www.yourshelt...
Why you’ve got to check out today’s episode
- What are the most common mistakes people make with their financial planning?
- Discover how an individual becomes “wise” about their financial future.
- Find out what many people are worried about financially and how to move forward.
Resources/Links
To learn more about Julie and her work at Janney, Montgomery, Scott, LLC, visit this link. Klcwealthadvisory.com
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Listen now.
Our very own Transformative Communications coach, Cathie Fischer, shares her insights.
- Learn what makes her approach special and effective for the most challenging conversations.
- Discover which relationships her approach works with.
- Use the one strategy she recommends we all start with, now.
Resources/Links
Download your free copy of “10 ways to successfully have a difficult conversation ...
Why you’ve got to check out today’s episode
- Discover the greatest mistake family members make when someone they love indicates a desire to modify their drinking.
- Understand how alcohol affects your health and well-being.
- Learn how this approach meets people where they are and is more palatable to many.
Casey McGuire Davidson reaches out to sober curious women and gray area drinkers with wisdom and insight.
Why you’ve got to check out today’s episode
- Learn how letting go of muck allows you to find your own pockets of joy in your life.
- Discover the easiest place to start getting organized in your home (and your life).
- Find out how our old friends, guilt and overwhelm, get in our way..
Resources/Links
Download your free copy of Six Steps to Organize and Energize Your Life. Visit Kathi and explore h...
Why you’ve got to check out today’s episode
You are not alone in this.
- Find out why women often struggle to design a career and life they love.
- Understand what keeps you stuck in an unsatisfying career/life.
- Discover how you too can unapologetically change things up in your life.
Resources/Links
To start unapologetically creating a career and life you love, check out Carol’s free 3-video series, clic...
Why you’ve got to check out today’s episode
- Discover how just thinking about being stuck keeps you stuck.
- Learn a simple technique to regret-proof your life.
- Find out how something 100% within your control (mindset) can make such a big difference.
Resources/Links
To get your own copy of Top 10 Insightful Questions to Reimagine your Life after 50 and other helpful resources, visit her website: <...
Why you’ve got to check out today’s episode
- Find out what might be behind a reluctance to really “let go” of your son or daughter’s challenges.
- Discover how to become the Conscious Effective Olympian (CEO) of your own life.
- Learn the most common mistake Christine sees parents make when dealing with a loved one in addiction.
Resources/Links
To hear more from Coach Christine and her upbeat solutions, c...
Why you’ve got to check out today’s episode What is gamification? Find out how it can help your family heal.
Discover why family involvement is so important.
Find out how this approach can be used stand-alone or in conjunction with therapy.
Resources/Links:
To learn more about the work Carlee is doing to help families affected by substance abuse and addiction regain ...
Why you’ve got to check out today’s episode
- Learn how to “flip the script” to change the relationship’s dynamics.
- Discover the most common mistake Jill sees parents making when dealing with a son or daughter with a mind disease.
- Try out her “love audit” and see what changes for you.
Resources/Links
To learn more about Jill’s work, visit her website: www.JillSavage.org and www.EmptyNes...
If you are in a relationship with a life partner, you've got to check out today's episode.
- Discover what a “VIP” really is within your partner relationship.
- Find out why it’s critical to tackle both sides of the two-part mechanism
- Understand the most common mistake partners make.
- Resources/Links
Why you’ve got to check out today’s episode:
- Meet Barbara’s son, Eric. He is the man who inspired this work.
- Discover what Eric considers the most important tip for parents facing this disease.
- Find out what Eric thinks the most common mistake we parents make is.
Summary
- Are you a mom with a son or daughter with the disease of addiction or with a m...
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